Many people struggle to make healthy food choices for better heart health. Heart disease remains the leading cause of death in India, but simple diet changes can help reduce your risk. This post shares practical tips from a top cardiologist in Hyderabad, Dr C Raghu, who guides patients as a trusted cardiologist Hyderabad and cardiologist in Hyderabad every day. Start reading to discover easy steps you can use today. Key Takeaways Dr. C Raghu, a leading cardiologist in Hyderabad , shares heart-healthy diet tips to lower the risk of heart disease, the top cause of death in India. He advises eating more fruits and vegetables, choosing whole grains instead of refined grains, and adding lean protein like chicken or fish to meals. Dr. Raghu stresses limiting saturated and trans fats by using olive oil or avocados instead of butter or margarine; healthier fat sources can help control cholesterol levels. Reducing salt intake lowers high blood pressure risk; avoiding sugary drinks and limi...
Mitral valve stenosis could be a condition where the mitral valve within the heart gets to be limited, driving to limited blood stream between the cleared out chamber and cleared out ventricle. Convenient and effective treatment is basic to anticipate severe complications. Counseling with the Most excellent Cardiologist in Hyderabad or the best Cardiologist in India guarantees get to to top-notch therapeutic care and progressed treatment choices. Understanding Mitral Valve Stenosis What is Mitral Valve Stenosis? Mitral valve stenosis happens when the mitral valve, found between the cleared out atrium and cleared out ventricle, gets to be contracted due to thickening or scarring. This condition can cause side effects such as shortness of breath, weariness, palpitations, and swelling within the legs and feet. In case cleared out untreated, it can lead to atrial fibrillation, pulmonary hypertension, and heart failure. Causes and Risk Factors The primary cause of mitral valve steno...