"Smoking can mess up your heart health: 7 early signs to look out for" Many people smoke without realising how quickly it can harm their heart health. They may notice small changes, like feeling tired or having a cough, but do not connect these signs to possible cardiovascular disease. Smoking sends toxic chemicals through the blood vessels and damages the heart over time. Studies show that even light tobacco use raises your risk for heart conditions such as high blood pressure, chest discomfort, and poor circulation. Early warning signs often appear before any severe problems start. This blog post will guide you on seven early symptoms of heart damage caused by smoking. It will also explain when to visit a heart doctor in Hyderabad , see a heart specialist in Hyderabad, or contact a cardiologist in Hyderabad if you are worried about these risks. Spot the signs before it is too late; read ahead for the facts everyone should know. Key Takeaways Smoking raises your risk fo...
When it comes to the health of the heart, it’s vital to be equipped with all the relevant information. That’s because cardiovascular diseases are increasing at a skyrocketing speed and have become a major concern for people across the world. It has been reported that 45% of heart diseases start between 45-60 years. Whether it’s due to an unhealthy lifestyle, improper diet, or lack of exercise, the risk of heart disease is always present. So, let’s find out some helpful tips to maintain a healthy heart. Tips For a Healthy Heart Now, it’s time to keep a pen and notebook by your side because we bring you tips from the best cardiologist in India . Adopt a healthy diet A balanced diet is a key component when it comes to the health of the heart. A proper diet includes a diet rich in nutrients that are essential for the heart. You can include fruits and vegetables because they are rich in vitamins and minerals and help in reducing blood pressure while maintaining ...